Best Gym Routine for Free-Diving - Spearboard.com - The World's Largest Spearfishing Diving Boating Social Media Forum


Home	Tournaments	Calendar	Weather	Merchandise	Sponsors

		Spearboard.com - The World's Largest Spearfishing Diving Boating Social Media Forum > General Topics (Non-regional) > Dive Training for Free Diving or Scuba Diving
Best Gym Routine for Free-Diving

Mark Forums Read

Dive Training for Free Diving or Scuba Diving Discuss and learn about dive training for free diving or scuba diving in any geographical region.

Rate Thread

Prev

Previous Post

Next Post

Next

06-19-2017, 09:48 AM	#1
Alec Registered User Join Date: Sep 2010 Location: Denver/Palm Beach Age: 29 Posts: 2,158	Best Gym Routine for Free-Diving Does anyone know the best workouts or routine to focus on in the gym for freediving? Specifically breath hold at depth and recovery time.

Bookmarks

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes	Rate This Thread
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode	Rate This Thread:

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

All times are GMT -5. The time now is 02:24 AM.