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Dive Training for Free Diving or Scuba Diving
05-17-2015, 03:36 PM
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Diet, Health and Wellness and Exercise
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33,310
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OBLIGATED
Re: Diet, Health and Wellness and Exercise
You will find if you lift heavy weights its harder to lose weight.You will gain muscle and lose fat.I lost the weight to reduce pressure on shot knees and my discs.Now Im doing light weight(doctors...
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Dive Training for Free Diving or Scuba Diving
02-11-2015, 08:57 PM
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36
Diet, Health and Wellness and Exercise
Views:
33,310
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OBLIGATED
Re: Diet, Health and Wellness and Exercise
I had to lose weight to take pressure off my back and knees that a damaged.I cut back on all sodas and sweet tea at first and adjusted.Then I cut back on the processed foods and drive through...
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