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Posts Made By:
nesingwary
Forum:
Dive Training for Free Diving or Scuba Diving
05-10-2015, 02:10 PM
Replies:
36
Diet, Health and Wellness and Exercise
Views:
33,284
Posted By
nesingwary
Re: Diet, Health and Wellness and Exercise
What kind of HIIT would you recommend? I do tabata protocol with 35lb kettlebell swings. Is there a better routine than that?
Forum:
Dive Training for Free Diving or Scuba Diving
04-07-2015, 01:53 PM
Replies:
36
Diet, Health and Wellness and Exercise
Views:
33,284
Posted By
nesingwary
Re: Diet, Health and Wellness and Exercise
what type of exercises/routines build up hypoxic cardio?
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